tag:blogger.com,1999:blog-4747494493504716334.post882351189678990358..comments2024-03-17T15:25:19.589-07:00Comments on My passionate project: Too much exercise will make you fat!Dangelahttp://www.blogger.com/profile/00446027148539922771noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4747494493504716334.post-39126731609672818612013-11-10T19:05:48.455-08:002013-11-10T19:05:48.455-08:00Well thank you, and I believe you should be fine, ...Well thank you, and I believe you should be fine, though taking the slow way to loose weight. If you enjoy it, and it's not too time consuming or strenuous, and you eat good snacks, you should at least not gain weight., and may loose it even . .until you stop anyhow. Dangelahttps://www.blogger.com/profile/00446027148539922771noreply@blogger.comtag:blogger.com,1999:blog-4747494493504716334.post-21891466738669516212013-11-09T23:32:33.295-08:002013-11-09T23:32:33.295-08:00I love the way you write Angela...it's as if y...I love the way you write Angela...it's as if you were actually talking to us! You are so right about good food and water. Since May of this year I increased my daily walking to about 4 miles and in June went up to six miles and have kept it there. During the summer months I drank more water, ate more fruits and managed to lose 10 lbs. Now that the weather is much cooler I've noticed my water intake has declined and I've become hungrier! I have not, however, gained any pounds which I still credit to always walking at least 6 miles a day. Luckily my dog is my main motivation along with walking many dogs at the Humane Shelter. I like the idea of intense exercise for 30 secs and recovery for 90. Jumping jacks just about kill me so I'm thinking of giving those a try.Anonymoushttps://www.blogger.com/profile/13997725260901521443noreply@blogger.com